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cocolina yoga
personal training | online training | yoga | in person events + more
Hi! My name is Carolina and I am here to provide a movement experience through various functional styles from the comfort of your own home! Let’s connect!
welcome to cocolina yoga
Carolina models her training to be functional for any and all activities she engages in. She found how important it is to challenge the body and move in ways that will prepare her for activities in the real world. Because she has a deep desire and drive for movement, she has completely immersed herself in sharing that passion with her community. She strives to empower people in their own body and discover not only their physical potential, but their passion in life as well.
about me
Hi! I'm Carolina Pelletier.
My love for fitness and everything movement started when I could walk! Born in Peru, raised in Jupiter, FL, I taught my first group fitness class when I was 18 and the rest is history! Actually, I did what my friends did and went to university to pursue a degree in Psychology and Early Childhood Development. I gravitated towards helping people understand their biochemistry. Having partaken in therapy myself, I felt as though there was something missing. I wasn't feeling complete after leaving the therapists office. Fast forward several years of this loop of "pursuing a real career" and I felt completely out of alignment with my life. I had to take a real hard look at what my purpose here was and realign myself.
Then, my mind brought me back to teaching fitness classes and coaching while I was in college. I felt so inspired watching members and athletes progress over a period of time and uplift one another. That is the moment I recognized that this is what I am meant to be doing. Providing a safe and sacred environment for you to express your energy through intentional movement.
Monthly Membership. Unlimited Training.
the cocolina membership
ARE YOU READY TO TAKE YOUR FITNESS JOURNEY TO THE NEXT LEVEL? LOOK NO FURTHER! JOIN MY ONLINE FITNESS CLASSES FOR JUST $25 A MONTH AND GAIN ACCESS TO A VARIETY OF CLASSES INCLUDING YOGA, PILATES, FUNCTIONAL MOVEMENT, meditation AND MORE. My goal is to create a space where you can fully immerse yourself in the present moment, allowing for a deeper connection with your body and mind and supporting you to show up as your best self, inside and out. WITH THE CONVENIENCE OF ONLINE CLASSES, YOU CAN WORKOUT FROM THE COMFORT OF YOUR OWN HOME AT A TIME THAT SUITS YOU BEST. DON'T MISS OUT ON THIS INCREDIBLE OPPORTUNITY TO INVEST IN YOUR HEALTH AND FITNESS WITH QUICK, YET HIGH ENERGY AND IMPACTFUL WORKOUTS. SUBSCRIBE TODAY AND START YOUR JOURNEY TOWARDS A STRONGER, HEALTHIER YOU!
private events
workshops
classes, and more!
Elevate your private event with my personalized yoga experience tailored to meet your group needs.Whether you're looking to deepen your practice, celebrate a birthday or bachelorette weekend, or simply enjoy a more intimate yoga experience, I am here to guide you on your journey.
thanks for reaching out...
while you're waiting to hear back from me, head over to instagram and follow along!
rebel zen podcast
Are you looking to live your best life on your own terms? Welcome to Rebel Zen Podcast hosted by Tova & Carolina, inspiring you to discover your passions, stay curious about the world, and how to be the most authentic version of yourself. Come on this journey with us as we discuss topics on how to live a happier more meaningful life, body positivity, handling toxic relationships, setting the right personal boundaries, and so much more! Explore the current trends of how social media has changed the fitness industry. Can we still have a space where our wellness can be a personal journey and not blasted for validation? A booty pic a day does not keep the doctor away, but learning vital techniques of how to heal our bodies from the inside out and move for longevity, not only aesthetic will take us further in this life.
New episode drops every Tuesday. If you love what you hear, like, review, subscribe and tell your friends to come hang out with Carolina and Tova your 2 new besties. Stick around until the end of every episode for our signature 'Zen Gem' a quick takeaway we glean from each episode to inspire your own personal growth. Let's get Zen. Rebel Zen
Listen Here
weekly schedule + events
Check Downwardgoat.com for Goat Yoga and sound bath events!